Guava: A Natural Source of Disease-fighting Antioxidants

Recent scientific investigations have shown that guava, compared with other tropical fruits, is packed with high-grade antioxidants such as Vitamin C, lycopene, carotenoids and polyphenols.Let us recall for a moment what these antioxidants do to our body.Antioxidants are “superstar” chemicals recognized to help reduce the incidence of degenerative diseases such as arthritis, arteriosclerosis, diabetes, cancer, heart disease, inflammation and brain...

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Praises & Reviews for StitcheS™

“An excellently laid out blog with tons of valuable information. Very well written articles and a lot to look at.” -  George Tsoukalas, Certified Life Coach and Founder of ithinketh.com (New Jersey, USA) “A blog that contains tons and tons of information which is very useful to all types of readers. This is basically the description that I have for "StitcheS™: The Blogzine for Everyday People". It contains articles from the personal experience of the author, to some everyday life tips, to informative articles on health, food and much, much...

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Go Nuts!

No! I am not asking you to go crazy. I am just excited to share what I have confirmed regarding the health benefits of including nuts in your regular diet. Yes! You heard it loud, clear and right. Loading your daily diet with this “hard” fruit can actually help put your health in better shape.Do you believe that? Come join me and let us learn from this…Researchers found that people who eat nuts regularly have lower risks of heart disease.In 1996,...

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Firefox 3.0 Now On Guinness World Records

Recently, I wrote an article about the launching of Firefox 3.0 and its coinciding campaign to hit the Guinness World Records for the largest number of Internet downloads in 24 hours. The release event, I must say, was a runaway success, with more than 8 million downloads, including myself, during the specified period. From this overwhelming result, Mozilla declared victory after exceeding its initial goal of fetching at least 5 million downloads.The...

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